bbitherapy@hushmail.com | (717) 220-8660
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Make an Appointment: bbitherapy@hushmail.com | (717) 220-8660
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Book an Appointment

(717) 220-8660 | bbitherapy@hushmail.com

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  • Home
  • About
  • Services
    • Individual Therapy
      • General Anxiety
      • Social Anxiety
      • Obsessive Compulsive Disorder (OCD)
      • Phobias
      • Adult ADHD
      • Pain Management
    • Virtual Reality Immersion/Exposure Therapy
    • Virtual Reality Relaxation Training
    • Cognitive Behavioral Therapy
    • Therapy for Insomnia
    • Mindfulness-Based Therapy
  • Tele/Video Therapy
  • FAQs
    • Frequently Asked Questions
    • Rates and Insurance
  • Resources
    • Mental Health Links
    • Physical Health Links
  • Contact
  • Blog
  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
(717) 220-8660

bbitherapy@hushmail.com

Integrating Cognitive, Sensory, & Body Based Therapies

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Obsessive Compulsive Disorder (OCD) Counseling

Obsessive Compulsive Disorder, or OCD, involves having obsessive thinking patterns that can include unwanted thoughts, images or urges that make a person feel anxious or distressed.

Individuals who have OCD often have significant difficulty pushing away or ignoring these thoughts. Those with OCD also have compulsive behaviors which are an attempt to reverse the obsessive thoughts or urges by performing some sort of action.

Common signs of OCD are:

  • Intrusive thoughts
  • Constant checking
  • Constant counting
  • Repeated cleaning of one or more items
  • Constantly checking the stove or door locks
  • Fear of contamination
  • Hoarding
  • Thoughts that you might be harmed
  • Thoughts that you might cause others harm
  • Visceral feelings of disgust from various sources

If one or more of the above symptoms resonates with you, I encourage you to look into OCD therapy today. Research shows that the most effective treatments for OCD are Cognitive Behavioral Therapy (CBT) and/or medication.

Contact me today for a free consultation.

Contact Today



924 Colonial Avenue
Building N Suite 308
York, PA 17403

(717) 220-8660
bbitherapy@hushmail.com

About

I specialize in treating primary and secondary broad anxiety spectrum conditions. Brain Body Integrative Therapy, LLC is the only practice in the area offering Virtual Reality Immersion Therapy (VRIT).

Office Hours

Monday and Wednesdays: 2pm-8pm
Tuesdays and Fridays: 11am-4pm
Saturdays: 10am-2pm
Thursdays and Sundays: Closed

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Contact Information

924 Colonial Avenue
Building N Suite 308
York, PA 17403

(717) 220-8660
bbitherapy@hushmail.com

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