bbitherapy@hushmail.com | (717) 220-8660
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Make an Appointment: bbitherapy@hushmail.com | (717) 220-8660
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    • Body Dysmorphia
    • (BFRB) Body Focused Repetitive Behaviors
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    • ACT Acceptance and Commitment Therapy
    • Exposure and Response Prevention Therapy (ExRP)
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    • Virtual Reality Immersion/Exposure Therapy
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Book an Appointment

(717) 220-8660 | bbitherapy@hushmail.com

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  • Home
  • About
  • Telehealth
  • Conditions Treated
    • Generalized Anxiety
    • Social Anxiety
    • Obsessive Compulsive Disorder (OCD)
    • Phobias
    • Adult ADHD
    • Pain Management
    • Panic Disorder
    • Body Dysmorphia
    • (BFRB) Body Focused Repetitive Behaviors
  • Treatment Modalities
    • Cognitive Behavioral Therapy
    • ACT Acceptance and Commitment Therapy
    • Exposure and Response Prevention Therapy (ExRP)
    • Therapy for Insomnia
    • Mindfulness-Based Cognitive Therapy
    • Virtual Reality Relaxation Training
    • Virtual Reality Immersion/Exposure Therapy
  • Anxiety & OCD in Kids
  • FAQs
    • Frequently Asked Questions
    • Rates and Insurance
  • Good Faith Estimate
  • Clinical Supervision
  • Blog
  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
(717) 220-8660

bbitherapy@hushmail.com

Integrating Cognitive and Somatic Therapies with Technology

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How to Cope with the Stress and Anxiety Caused by COVID-19

April 23, 2020 by Jennifer Shatzkin Leave a Comment

If you’re like most people, you are doing your best to stay calm during COVID-19 pandemic. But that can feel incredibly difficult at times. When not worrying about friends and loved one’s health, there’s also the conflicting information provided by the media and the economic ramifications of the virus that have people on edge. Signs […]

Filed Under: Anxiety, General

3 Things People get Wrong About OCD

March 16, 2020 by Jennifer Shatzkin Leave a Comment

According to the International OCD Foundation, Obsessive Compulsive Disorder (OCD) is “a mental health disorder that affects people of all ages and walks of life, and occurs when a person gets caught in a cycle of obsessions and compulsions. Obsessions are unwanted, intrusive thoughts, images or urges that trigger intensely distressing feelings.” While the definition […]

Filed Under: Anxiety

Coping with Anxiety During COVID-19 Pandemic

March 15, 2020 by Jennifer Shatzkin 2 Comments

During the current pandemic and social distancing, what is normal is shifting. Where do you draw the line between necessary precautions and disabling anxiety? The funny thing about anxiety is its basis in uncertainty. The anxious mind needs to feel prepared and has a low tolerance for uncertainty. When we can lean into feared situations, […]

Filed Under: Uncategorized

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About

Anxiety and OCD Pathways, LCC is a solo niche practice specializing in anxiety and OCD related conditions.

 

Office Hours

Monday and Wednesday: 4pm-9pm

Saturday and Sunday: 9am-4pm

Tuesday, Thursday, Friday, and Sunday;  CLOSED

 

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3214 East Market St.
Suite #1
York, PA 17402

(717) 220-8660
bbitherapy@hushmail.com

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