bbitherapy@hushmail.com | (717) 220-8660
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Make an Appointment: bbitherapy@hushmail.com | (717) 220-8660
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    • Individual Therapy
      • General Anxiety
      • Social Anxiety
      • Obsessive Compulsive Disorder (OCD)
      • Phobias
      • Adult ADHD
      • Pain Management
    • Virtual Reality Immersion/Exposure Therapy
    • Virtual Reality Relaxation Training
    • Cognitive Behavioral Therapy
    • Therapy for Insomnia
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Book an Appointment

(717) 220-8660 | bbitherapy@hushmail.com

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  • Home
  • About
  • Services
    • Individual Therapy
      • General Anxiety
      • Social Anxiety
      • Obsessive Compulsive Disorder (OCD)
      • Phobias
      • Adult ADHD
      • Pain Management
    • Virtual Reality Immersion/Exposure Therapy
    • Virtual Reality Relaxation Training
    • Cognitive Behavioral Therapy
    • Therapy for Insomnia
    • Mindfulness-Based Therapy
  • Tele/Video Therapy
  • FAQs
    • Frequently Asked Questions
    • Rates and Insurance
  • Resources
    • Mental Health Links
    • Physical Health Links
  • Contact
  • Blog
  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
(717) 220-8660

bbitherapy@hushmail.com

Integrating Cognitive, Sensory, & Body Based Therapies

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Is Telehealth the Future of Therapy?

June 6, 2020 by Jennifer Shatzkin Leave a Comment

As a result of the Coronavirus pandemic, many therapists have had to quickly pivot and offer their clients online sessions in an effort to help them to continue to make progress while at the same time abide by the social distancing guidelines to flatten the curve. While it seems our country and the rest of […]

Filed Under: Telehealth

Top 5 Ways to Reduce Anxiety

May 6, 2020 by Jennifer Shatzkin Leave a Comment

It’s rare that any of us will get through life without experiencing anxiety at some point. But some people have the burden of dealing with anxiety on a daily basis. Whether it’s over something big or insignificant, anxiety stops us from living a normal life full of joy and potential. Here are 5 ways you […]

Filed Under: Anxiety

5 Tricks to Managing Your Everyday ADHD

April 30, 2020 by Jennifer Shatzkin Leave a Comment

If you’re an adult struggling to cope with ADHD, everyday life can present you with various challenges. You may have difficulty managing work and personal relationships, meeting demands at work and at home, as well as taking care of your own health and well-being. If you’re in need of some tips to help you manage […]

Filed Under: ADD / ADHD

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About

I specialize in treating primary and secondary broad anxiety spectrum conditions. Brain Body Integrative Therapy, LLC is the only practice in the area offering Virtual Reality Immersion Therapy (VRIT).

Office Hours

Monday and Wednesdays: 2pm-8pm
Tuesdays and Fridays: 11am-4pm
Saturdays: 10am-2pm
Thursdays and Sundays: Closed

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Contact Information

924 Colonial Avenue
Building N Suite 308
York, PA 17403

(717) 220-8660
bbitherapy@hushmail.com

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